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Nothing beats the feeling of knowing the date you most enjoyed is into you as well.

Speed dating might seem simple, but there are four tips you should consider before embarking on your next speed-dating adventure.

First and foremost, speed dating eliminates pressure – pressure of giving out your phone number even when you don’t want to, pressure of avoiding awkward pauses in conversation, pressure of telling your life story to a stranger you just met.

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When time is up, the coordinator will ring a bell, blow a whistle, or clink a glass, at which point the participants switch seats to meet the next person.

After the “daters” have done a full rotation and met one another, each individual will write a list of who he or she would like to see again.

Speed dating first evolved over a decade ago, but it has become much more popular in recent years, especially among baby boomers and seniors.

Perhaps the increasing need for companionship is to blame, or maybe the adrenalin-pumping nature of the event makes it so attractive.

It is a formalized process in which the participants are broken up into pairs and rotate partners every 3-8 minutes (depending on the event).

Each pair sits down and gets to know one another, or “date”.

If you are interested in the digital version of speed dating, or “speed stitching” as we like to call it, check out our Stitch website.

Stitch is the real-life version of speed dating over 50; through our service, meeting people is quick and simple.

Stitch helps you speed date from your home or wherever you please. Still unsure of how the whole speed-dating thing works?

Click here to watch a movie clip about speed dating for older adults!

If your date seems to be talking about him or herself for far too long, try to chime in with a relatable experience you have had or an interest you have in common.

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